Menopause is a natural and most notable life event in a female’s reproductive life. It occurs due to loss of ovarian follicular function (the ovaries stop releasing eggs for fertilization) resulting in near complete diminution of ovarian hormone secretion. It mostly occurs between 45 to 55 years.
Menopause indicates end of the reproductive years.
Estrogen deprivation associated with menopause, not only causes the undesirable symptoms but also it may cause long-term health consequences. Women may be transitioning into menopause if she begins experiencing some or all the following symptoms:
• Menstrual irregularities and decline in fertility
• Vasomotor symptoms (Hot Flashes)
• Night sweats and/or cold flashes
• Local symptoms (Vaginal dryness)
• Sleep disturbance (Insomnia)
• Psychological symptoms (irritability, mood swings, mild depression, nervousness)
Research has confirmed the benefits of hypnosis for anxiety disorders and other stress-related conditions. Self-hypnosis can produce therapeutic benefits for anxiety by inducing relaxation and focus. Hypnotherapy can help us reduce automatic, subconscious responses and empower us to manage our emotions.
Disclaimer: Hypnosis is not a replacement but an adjuvant for management of specific disorders along with the primary treatment or therapy. It enables faster healing and makes other therapies and treatments more effective.
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